:: Ingredients ::
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1 tablespoon of Badia organic apple cider vinegar (to take on an empty stomach)
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2 teaspoons of Badia organic apple cider vinegar (for after a meal)
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1 glass of water
:: Preparation ::
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On an empty stomach: Mix 1 tablespoon of vinegar with a glass of water. Stir well and drink it before eating anything to start the day right and stimulate digestion.
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After a heavy meal: If digestion feels difficult, add 2 teaspoons of vinegar to a glass of water, stir, and drink to help your body digest food more easily.
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